Steps
1. In a bowl, whisk the egg with yogurt until well combined.
2. Stir in the shredded cheese, minced garlic, salt, and pepper.
3. Heat olive oil or butter in a small non-stick skillet over medium heat.
4. Pour the mixture into the skillet and cook for 2-3 minutes until the edges start to set.
5. Gently fold or scramble the mixture until fully cooked but still soft.
6. Remove from heat and serve warm as small bite-sized portions or spread on toast.