Savory Oatmeal Power Bowl

A hearty and nutritious main dish featuring creamy oatmeal topped with sautéed spinach, a poached egg, and a sprinkle of cheese. Perfect for a wholesome breakfast or light lunch.

Main Dish
Easy 15 min 350 cal
Steps

1. In a small pot, bring water and salt to a boil. 2. Add oats, reduce heat to low, and cook for 5 minutes, stirring occasionally until creamy. 3. While oats cook, heat olive oil in a pan over medium heat. 4. Add spinach and sauté until wilted, about 2 minutes. Season with salt and pepper. 5. Poach the egg in simmering water for 3-4 minutes until the white is set but yolk is runny. 6. Transfer cooked oats to a bowl, top with sautéed spinach and poached egg. 7. Sprinkle Parmesan cheese on top and season with additional salt and pepper if desired. 8. Serve immediately.

Ingredients

1/2 cup rolled oats 1 cup water 1/4 teaspoon salt 1/2 cup fresh spinach 1 large egg 1 tablespoon grated Parmesan cheese 1 teaspoon olive oil Salt and pepper to taste

You May Also Like
Apple and Chicken Skillet with Cinnamon Glaze
Herb-Crusted Turkey Breast with Roasted Vegetables
Savory Oatmeal Breakfast Bowl
Roasted Chicken with Grape and Thyme Sauce
Indian Spiced Vegetable Pasta
Honey Glazed Chicken Thigh
Roasted Chicken with Grape and Thyme Sauce
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Spicy Bean and Veggie Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad
Spicy Garlic Soy Chicken Stir-Fry
Spicy Indian Masala Pasta
Lemon Herb Garlic Chicken Breast