Savory Oatmeal Bowl with Spinach and Poached Egg

This savory oatmeal bowl is a delightful twist on traditional sweet oatmeal. Packed with nutrients, it features creamy oats topped with sautéed spinach and a perfectly poached egg, making it a wholesome meal for any time of day.

Main Dish
easy 15 min 320 cal
Steps

1. In a small pot, bring the water or vegetable broth to a boil. 2. Add the rolled oats, reduce heat to low, and simmer for about 5 minutes, stirring occasionally. 3. While the oats are cooking, heat olive oil in a skillet over medium heat. Add spinach, garlic powder, salt, and pepper. Sauté until wilted, about 2-3 minutes. 4. In a separate pot, bring water to a gentle simmer. Crack the egg into a small bowl and gently slide it into the water. Poach for about 3-4 minutes until the white is set but the yolk is still runny. 5. Once the oatmeal is cooked, spoon it into a bowl. Top with sautéed spinach and the poached egg. 6. Sprinkle with optional grated Parmesan cheese if desired. Serve warm.

Ingredients

1/2 cup rolled oats 1 1/2 cups water or vegetable broth 1 cup fresh spinach 1 egg 1 tablespoon olive oil Salt and pepper to taste 1/4 teaspoon garlic powder Optional: grated Parmesan cheese for topping

You May Also Like
Tuna Avocado Rice Bowl with Corn and Onions
Tuna Avocado Rice Bowl with Corn and Onions
Hearty Potato and Egg Toast with Tomato Mayo
Spiced Yogurt Chicken Bowl
Caramelized Onion and Goat Cheese Tart
Classic Italian Chicken Parmigiana
Strawberry Basil Chicken Salad
Lemon Herb Grilled Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Garlic Parmesan Roasted Broccoli
Garlic Butter Shrimp Pasta
Fluffy Spinach and Cheese Scrambled Eggs
Spiced Nut-Crusted Chicken with Maple Glaze