Savory Jelly-Glazed Chicken Breast

A unique main dish featuring tender chicken breast glazed with a sweet and tangy jelly sauce, balanced with herbs and spices for a delightful flavor combination.

Main Dish
Easy 30 min 320 cal
Steps

1. Preheat oven to 375°F (190°C). 2. Season the chicken breast with salt and pepper. 3. Heat olive oil in an oven-safe skillet over medium heat. 4. Sear the chicken breast for 2-3 minutes on each side until golden. 5. In a small bowl, mix jelly, soy sauce, and minced garlic. 6. Brush the jelly mixture generously over the chicken. 7. Transfer the skillet to the oven and bake for 15-20 minutes until chicken is cooked through. 8. Remove from oven, let rest for 5 minutes. 9. Garnish with fresh thyme or rosemary before serving.

Ingredients

1 boneless, skinless chicken breast 2 tbsp fruit jelly (e.g., apricot or raspberry) 1 tsp olive oil 1 tsp soy sauce 1 clove garlic, minced Salt and pepper to taste Fresh thyme or rosemary for garnish

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