Savory Avocado & Chickpea Salad

This refreshing salad combines creamy avocado and protein-packed chickpeas with a zesty lemon dressing. Perfect for a light meal or a side dish, it’s both nutritious and satisfying without any added sugar or flour.

Salad
easy 10 min 350 cal
Steps

1. In a bowl, mash the avocado with a fork until creamy. 2. Add the chickpeas, cherry tomatoes, and cucumber to the mashed avocado. 3. Drizzle with olive oil and lemon juice, then season with salt and pepper. 4. Gently mix all the ingredients together until well combined. 5. Garnish with fresh parsley before serving.

Ingredients

1 ripe avocado 1/2 cup canned chickpeas, drained and rinsed 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish

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