Sugar-Free Flourless Banana Oatmeal Pancakes

These delicious pancakes are made without any sugar or flour, relying on the natural sweetness of ripe bananas and rolled oats. Perfect for a healthy breakfast or snack!

easy 15 min 250 cal
Steps

1. In a blender, combine the ripe banana, rolled oats, almond milk, baking powder, vanilla extract, and salt. Blend until smooth and well combined. 2. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or coconut oil. 3. Pour about 1/4 cup of the batter onto the skillet for each pancake. 4. Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown. 5. Serve warm, topped with fresh fruit or a drizzle of honey if desired.

Ingredients

1 ripe banana 1/2 cup rolled oats 1/4 cup almond milk (or any milk of choice) 1/2 teaspoon baking powder 1/2 teaspoon vanilla extract Pinch of salt Cooking spray or a little coconut oil for the pan

You May Also Like
Pico de Gallo for Nachos and Hot Dogs
Creamy Homemade Rice Pudding
Rustic Tomato Basil Pasta
Garlic Butter Steamed Clams
Creamy Yogurt Chicken Curry
Ghormeh Sabzi - Persian Herb Stew
Masala Omelette with Toast
Hungarian Goulash Soup
Stuffed Zucchini with Quinoa and Herbs
Spicy Queen-Style Pierogi Delight
Classic American BBQ Cheeseburger
Lemon Garlic Butter Salmon
Berry Fruit Ice Cream with Edible Fruit Shell
Tropical Fruit Gelato with Edible Fruit Shell
Mixed Berry Fruit Gelato