Honey Glazed Carrot and Chickpea Stir-Fry

A vibrant and nutritious main dish featuring tender carrots and protein-rich chickpeas, glazed in a sweet honey sauce with a hint of garlic and ginger. Perfect for a quick, wholesome meal.

Main Dish
Easy 20 min 280 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Add minced garlic and grated ginger; sauté for 1 minute until fragrant. 3. Add sliced carrots and cook for 5-7 minutes until they start to soften. 4. Stir in cooked chickpeas and honey, mixing well to coat everything evenly. 5. Cook for another 3-4 minutes until carrots are tender and glaze is slightly sticky. 6. Season with salt and pepper to taste. 7. Remove from heat and garnish with chopped parsley if desired. 8. Serve warm as a satisfying main dish.

Ingredients

2 medium carrots, peeled and sliced 1/2 cup cooked chickpeas 1 tablespoon honey 1 teaspoon olive oil 1 garlic clove, minced 1/2 teaspoon grated fresh ginger Salt and pepper to taste 1 tablespoon chopped fresh parsley (optional)

You May Also Like
Cheesy Spinach Stuffed Chicken Breast
Honey Glazed Carrot & Quinoa Bowl
Gluten-Free Beef and Vegetable Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad
Shorshe Begun (Eggplant in Mustard Sauce)
Vietnamese Lemongrass Chicken Rice Bowl
Herb-Crusted Lamb Loin with Roasted Vegetables
Tea-Infused Chicken with Ginger Rice
Tea-Infused Chicken with Ginger Glaze
Garlic Butter Lobster Tail
Tea-Infused Chicken with Jasmine Rice
Garlic Butter Shrimp with Lemon Herb Rice
Spicy Cucumber Noodle Salad
Savory Oatmeal with Spinach and Poached Egg
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce