Hawaiian Blossom Salad with Edible Flowers and Tropical Greens

A vibrant and fresh salad featuring edible Hawaiian flowers like hibiscus and nasturtium, combined with native tropical greens and a tangy passion fruit dressing. This dish celebrates the natural beauty and flavors of Hawaii's flora in a light, nutritious meal.

Salad Hawaiian
Easy 15 min 180 cal
Steps

1. Rinse all greens and edible flowers gently under cold water and pat dry. 2. In a small bowl, whisk together passion fruit juice, honey, olive oil, and sea salt to make the dressing. 3. In a serving bowl, combine the Hawaiian greens, pineapple chunks, and toasted macadamia nuts. 4. Tear hibiscus petals into bite-sized pieces and add them along with whole nasturtium flowers for color and flavor. 5. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly. 6. Serve immediately to enjoy the fresh floral notes and tropical flavors.

Ingredients

1 cup fresh Hawaiian greens (like ulu leaves or young fern tips) 3 edible hibiscus petals 2 edible nasturtium flowers 1/4 cup diced pineapple 1 tablespoon toasted macadamia nuts 1 teaspoon passion fruit juice 1 teaspoon honey 1 teaspoon olive oil Pinch of sea salt

You May Also Like
Simple Chicken Pasta Salad
Diced Chicken Pasta Salad
Simple Chicken Pasta Salad
Greek Village Salad
Caprese Salad Skewers
Sunrise Citrus Quinoa Salad
Salsiccia Rigatoni with Burrata Salad
Fresh Legume and Rice Salad
Roasted Beetroot and Pea Salad with Caramelized Onions
Quinoa Salad with Celery, Green Apple, and White Wine Dressing
Quinoa Salad with Celery, Green Apple, and White Wine Vinaigrette
Mediterranean Tuna Salad
Mediterranean Chickpea Salad
Rainbow Nourishing Quinoa Salad with Red & White Veggies
Red & White Nourishing Beetroot and Cottage Cheese Salad