Tropical Beef & Trout Duo with Mango Salsa

A vibrant main dish that combines the hearty flavors of beef and the delicate taste of trout, topped with a refreshing mango salsa. Perfect for a unique culinary experience that balances sweet and savory.

Main Dish
medium 25 min 550 cal
Steps

1. In a bowl, combine diced mango, red onion, red bell pepper, lime juice, salt, and pepper to make the salsa. Set aside. 2. Season the beef slices with salt and pepper. Heat a skillet over medium-high heat and add olive oil. 3. Quickly sear the beef for about 2-3 minutes until browned but still tender. Remove from the skillet and set aside. 4. In the same skillet, add the trout fillet and cook for about 2-4 minutes on each side or until cooked through. Season with salt and pepper. 5. To serve, place the seared beef and trout on a plate, topped with the mango salsa and garnish with fresh cilantro.

Ingredients

150g beef sirloin, thinly sliced 100g trout fillet 1 ripe mango, diced 1/2 red onion, finely chopped 1/2 red bell pepper, diced 1 lime, juiced 1 tablespoon olive oil Salt and pepper to taste Fresh cilantro for garnish

You May Also Like
Soy-Glazed Chicken Stir-Fry
Garlic Butter Mushroom Rice
Soy-Glazed Chicken Stir-Fry
Rustic Tomato and Basil Pasta
Honey-Glazed Chicken Thigh with Roasted Vegetables
Creamy Yogurt Chicken Curry
Garlic Butter Herb Chicken
Japanese-Style Pepper and Potato Nimono with Tomato
Healthy Tuna Spinach Rice Bowl
Refreshing Cucumber and Chickpea Salad Bowl
Cheesy Spinach Stuffed Chicken Breast
Creamy Avocado Chicken Salad
Apple and Chicken Skillet with Honey Glaze
Honey Glazed Carrot and Chickpea Stir-Fry
Garlic Butter Sautéed Squid