Tea-Infused Chicken with Ginger Glaze

A delicate main dish where chicken breasts are marinated and cooked with strong black tea, infused with ginger and honey for a fragrant and flavorful meal. This recipe highlights tea as a unique cooking liquid that tenderizes and enhances the meat.

Main Dish
Medium 45 min 320 cal
Steps

1. Brew strong black tea and let it cool. 2. In a bowl, mix the tea, grated ginger, honey, garlic, soy sauce, salt, and pepper. 3. Place the chicken breast in the marinade and let it soak for at least 30 minutes. 4. Heat olive oil in a skillet over medium heat. 5. Remove chicken from marinade (reserve marinade) and sear the chicken for 4-5 minutes on each side until golden. 6. Pour the reserved marinade into the pan, bring to a simmer, and cook until the sauce thickens and chicken is cooked through, about 5-7 minutes. 7. Serve the chicken topped with the ginger glaze sauce.

Ingredients

1 boneless chicken breast 1 cup strong brewed black tea (cooled) 1 tsp fresh grated ginger 1 tbsp honey 1 clove garlic, minced 1 tsp soy sauce Salt and pepper to taste 1 tsp olive oil

You May Also Like
Lemon Herb Chicken with Quinoa Salad
Soy-Glazed Chicken Stir-Fry
Spiced Chickpea and Spinach Stuffed Sweet Potato
Cheesy Potato and Egg Lettuce Wrap
Roasted Chicken with Grape and Thyme Sauce
Apple and Chicken Skillet with Cinnamon Glaze
Cheesy Spinach and Tomato Scrambled Eggs
Garlic White Wine Mussels
Garlic Butter Chicken Breast
Garlic Butter Crab Linguine
Creamy Coconut Chicken Curry
Chicken Enchiladas Verdes
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Garlic Butter Shrimp with Lemon Zest
Japanese Garlic Chicken with Carrot and Cucumber Salad