Spicy Bean & Quinoa Bowl

This vibrant and nutritious Spicy Bean & Quinoa Bowl is packed with protein and fiber. The combination of black beans, quinoa, and spices creates a hearty meal that is both satisfying and delicious.

Main Dish
easy 15 min 450 cal
Steps

1. In a pan, heat olive oil over medium heat. 2. Add the cooked quinoa, black beans, diced tomatoes, corn, cumin, chili powder, salt, and pepper. 3. Stir everything together and cook for 5-7 minutes until heated through. 4. Remove from heat and serve in a bowl topped with diced avocado and fresh cilantro if desired.

Ingredients

1/2 cup cooked quinoa 1/2 cup canned black beans, rinsed and drained 1/4 cup diced tomatoes 1/4 avocado, diced 1/4 cup corn (canned or frozen) 1 tablespoon olive oil 1/2 teaspoon cumin 1/2 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Mediterranean Stuffed Bell Pepper
Mediterranean Stuffed Bell Pepper
Savory Oatmeal with Spinach and Poached Egg
Moroccan Chickpea and Vegetable Tagine
Garlic Butter Mushroom Chicken
Creamy Garlic Chicken with Mayonnaise
Stuffed Bell Pepper with Quinoa and Veggies
Garlic Lemon Sautéed Squid
Lemon Herb Pan-Seared Fish
Pickle-Stuffed Chicken Breast
Lemon Herb Pan-Seared Cod
Soy-Glazed Chicken Stir-Fry
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Creamy Coconut Chicken Curry
Refreshing Cucumber Avocado Salad Bowl