Cucumber and Quinoa Salad

This refreshing Cucumber and Quinoa Salad is a light and nutritious main dish perfect for a quick meal. Packed with flavors and textures, it combines crunchy cucumbers with protein-rich quinoa and a zesty dressing.

Main Dish
easy 15 min 220 cal
Steps

1. In a medium bowl, combine the diced cucumber, cooked quinoa, red bell pepper, and red onion. 2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. 3. Pour the dressing over the salad and toss gently to combine. 4. Garnish with fresh parsley before serving.

Ingredients

1 medium cucumber, diced 1/4 cup cooked quinoa 1/2 small red bell pepper, diced 1 tablespoon red onion, finely chopped 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish

You May Also Like
Creamy Garlic Shrimp with Yogurt Cheese Sauce
Creamy Garlic Butter Shrimp with Cheese Sauce
Ginger Shrimp Toast with Carrot Slaw
Creamy Onion Pasta Bake with Yogurt and Bread Crust
Seared Tuna Steak with Avocado Salsa
Lobster Thermidor for One
Pan-Seared Trout with Lemon Herb Butter
Honey Soy Spinach Rice Bowl
Spicy Black Bean and Veggie Stir-Fry
Creamy Garlic Parmesan Pasta
Sweet and Tangy Pineapple Chicken Stir-Fry
Garlic Butter Mushroom Rice
Garlic Butter Lobster Tail
Ginger Honey Garlic Chicken Stir-Fry
Spicy Pineapple Chicken Stir-Fry