Spiced Carrot and Chickpea Stir-Fry

A vibrant and healthy main dish featuring tender carrots and protein-rich chickpeas, seasoned with warm spices and fresh herbs. Perfect for a quick, nutritious meal.

Steps

1. Heat olive oil in a pan over medium heat. 2. Add sliced onion and garlic, sauté until translucent. 3. Stir in cumin and smoked paprika, cook for 1 minute. 4. Add carrot sticks and cook for 5-7 minutes until tender but still crisp. 5. Add chickpeas, salt, and pepper, cook for another 3 minutes. 6. Remove from heat, stir in lemon juice. 7. Garnish with fresh cilantro or parsley before serving.

1 large carrot, peeled and sliced into thin sticks 1/2 cup cooked chickpeas 1 small onion, thinly sliced 1 garlic clove, minced 1/2 tsp ground cumin 1/4 tsp smoked paprika 1 tbsp olive oil Salt and pepper to taste Fresh cilantro or parsley for garnish 1 tsp lemon juice