Savory Cereal Stir-Fry

Transform your ordinary cereal into a delightful savory dish with this unique stir-fry recipe. Packed with vibrant vegetables and a hint of spice, this meal is not only nutritious but also incredibly satisfying.

Main Dish
easy 15 min 350 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Add minced garlic and sauté for about 30 seconds until fragrant. 3. Toss in the bell peppers, carrots, and broccoli; stir-fry for 3-4 minutes until they start to soften. 4. Stir in the cereal and soy sauce, mixing well to combine. 5. Season with chili flakes, salt, and pepper, and cook for an additional 2 minutes. 6. Remove from heat and garnish with fresh herbs before serving.

Ingredients

1 cup of whole grain cereal 1 tablespoon olive oil 1/4 cup bell peppers, diced 1/4 cup carrots, julienned 1/4 cup broccoli florets 1 clove garlic, minced 1 tablespoon soy sauce 1/2 teaspoon chili flakes (optional) Salt and pepper to taste Fresh herbs for garnish (e.g., cilantro or parsley)

You May Also Like
Garlic Herb Pork Tenderloin with Sautéed Spinach
Stuffed Cucumber Boats with Herbed Quinoa
Savory Mushroom and Spinach Quinoa Bowl
Spicy Black Bean and Vegetable Stir-Fry
Mediterranean Grilled Octopus with Lemon and Herbs
Herbed Garlic Roasted Potatoes
Lemon Herb Pan-Seared Fish
Keto Arabian Spiced Beef Skillet
Lemon Herb Pan-Seared Trout
Mediterranean Broccoli & Potato Frittata with Yogurt Olive Sauce
Cheesy Garlic Herb Stuffed Chicken Breast
Keto Garlic Butter Salmon with Asparagus
Tomato Basil Quinoa Bowl
Honey Glazed Chicken Thigh
Garlic Butter Steamed Clams