Mediterranean Stuffed Bell Peppers

Delicious and healthy main dish made with colorful bell peppers stuffed with a flavorful Mediterranean filling.

Steps

1. Preheat the oven to 375°F (190°C). 2. Cut the bell peppers in half lengthwise and remove the seeds and membranes. 3. In a bowl, mix together the quinoa, chickpeas, feta cheese, olives, sun-dried tomatoes, parsley, lemon juice, olive oil, salt, and pepper. 4. Stuff each bell pepper half with the quinoa mixture. 5. Place the stuffed bell peppers on a baking sheet and bake for 20-25 minutes, or until the peppers are tender and the filling is heated through. 6. Serve hot and enjoy!

2 bell peppers 1 cup cooked quinoa 1/2 cup chickpeas, drained and rinsed 1/4 cup crumbled feta cheese 1/4 cup chopped kalamata olives 2 tablespoons chopped sun-dried tomatoes 2 tablespoons chopped fresh parsley 2 tablespoons lemon juice 1 tablespoon olive oil Salt and pepper to taste