Malunggay Milk Smoothie

This refreshing Malunggay Milk Smoothie combines the nutrition of moringa leaves with creamy milk and a hint of banana for a deliciously healthy treat. Perfect for breakfast or a post-workout snack.

Steps

1. Start by washing the fresh malunggay leaves thoroughly to remove any dirt or impurities. 2. In a blender, combine the malunggay leaves, ripe banana, and milk. 3. If you prefer a sweeter smoothie, add honey or maple syrup. 4. Blend until smooth and creamy. 5. For a chilled smoothie, add a handful of ice cubes and blend again until crushed. 6. Pour into a glass and enjoy immediately.

1 cup fresh malunggay (moringa) leaves 1 ripe banana 1 cup milk (dairy or non-dairy) 1 tablespoon honey or maple syrup (optional) Ice cubes (optional)