Chinese-Inspired Mango Ginger Smoothie

A refreshing and dairy-free smoothie blending tropical mango with traditional Chinese flavors of ginger and green tea. Perfect for a quick, healthy boost with a subtle spicy twist.

Smoothie Chinese Dairy-Free
Easy 10 min 150 cal
Steps

1. Brew green tea and allow it to cool to room temperature. 2. Peel and grate fresh ginger. 3. In a blender, combine mango chunks, cooled green tea, grated ginger, honey or agave syrup, and coconut water. 4. Blend until smooth. Add ice cubes if desired and blend again for a chilled smoothie. 5. Pour into a glass and serve immediately.

Ingredients

1 cup fresh mango chunks 1/2 cup brewed green tea, cooled 1/2 inch fresh ginger root, peeled and grated 1 tablespoon honey or agave syrup 1/2 cup coconut water Ice cubes (optional)

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