High-Protein Berry Peanut Butter Smoothie

A refreshing, high-calorie smoothie packed with protein and nutrients. This blend of peanut butter, oats, and mixed berries provides a satisfying and energizing drink perfect for any time of day.

Steps

1. Place the banana, frozen mixed berries, rolled oats, and peanut butter into a blender. 2. Add the milk, honey, and water to the blender. 3. Blend on high speed until smooth and creamy. 4. If the smoothie is too thick, add a little more water or milk to reach desired consistency. 5. Pour into a glass and enjoy immediately for the best refreshing taste.

1 medium banana 1/2 cup frozen mixed berries 1/4 cup rolled oats 2 tablespoons peanut butter 1 cup milk 1 teaspoon honey 1/4 cup water