High-Calorie Banana Oat Coffee Smoothie

A rich and energizing smoothie blending oats, ripe banana, milk, sugar, and coffee for a deliciously creamy breakfast or snack packed with calories and flavor.

Smoothie
Easy 10 min 450 cal
Steps

1. Brew the instant coffee powder with 2 tablespoons of hot water and let it cool slightly. 2. In a blender, combine the rolled oats, banana, whole milk, brewed coffee, sugar, and peanut butter if using. 3. Blend on high speed until smooth and creamy. 4. Add ice cubes if desired and blend again for a chilled smoothie. 5. Pour into a glass and serve immediately.

Ingredients

1/2 cup rolled oats 1 large ripe banana 1 cup whole milk 1 tablespoon instant coffee powder 2 tablespoons sugar 1 tablespoon peanut butter (optional for extra calories) Ice cubes (optional)

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