Hearty White Bean and Vegetable Stew

A comforting and nutritious stew featuring tender white beans and fresh vegetables simmered in a flavorful tomato broth. Perfect for a cozy, healthy meal any day.

Easy 40 min 320 cal
Steps

1. Heat olive oil in a medium pot over medium heat. 2. Add diced onion, carrots, and celery. Cook, stirring occasionally, until vegetables are softened, about 5-7 minutes. 3. Stir in minced garlic and cook for another 1 minute until fragrant. 4. Add diced tomatoes (with juices), white beans, vegetable broth, and dried thyme. 5. Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20-25 minutes, allowing flavors to meld. 6. Season with salt and pepper to taste. 7. Serve warm, optionally with crusty bread or a sprinkle of fresh herbs.

Ingredients

1 tbsp olive oil 1 small onion, diced 2 carrots, sliced 2 celery stalks, sliced 2 garlic cloves, minced 1 can (15 oz) diced tomatoes 1 can (15 oz) white beans, drained 2 cups low‑sodium vegetable broth 1 tsp dried thyme Salt & pepper to taste

You May Also Like
Ginger Honey Glazed Chicken
Sweet Paneer Cubes in Ghee
Coffee-Infused Beef Stir-Fry
Hearty Chicken Veggie Egg Soup with Moong Dal Dosa and Pink Peanut Chutney
Lemon Coriander Rice with Chole Masala and Chicken Pepper Fry with Sautéed Veggies
Protein-Packed Avocado Omelette with Cinnamon Nutty Shake
Fresh Chicken and Avocado Salad
Chicken and Avocado Garden Salad
Savory Pumpkin & Avocado Mousse
Ube Taro Cloud Pudding
Citrus-Mint Tofu Chill
Ginger Honey Glazed Salmon
Avocado Spinach Breakfast Toast
Butterscotch Cake Filling
Spicy Asian Sticky Chicken Wings with Hungarian Goulash Macaroni, Fluffy Rice & Buttered Buns