Grilled Octopus with Lemon and Herb Marinade

Tender grilled octopus marinated in a zesty lemon and herb mixture, perfect for seafood lovers.

Main Dish
Intermediate 45 min 300 cal
Steps

1. Clean the octopus by removing the beak and innards. 2. Bring a pot of water to a boil and blanch the octopus for about 5 minutes. 3. In a bowl, mix garlic, lemon juice, olive oil, parsley, salt, and pepper to create the marinade. 4. Marinate the octopus for at least 30 minutes. 5. Preheat a grill to high heat and grill the octopus for 3-4 minutes per side until charred. 6. Serve hot and enjoy!

Ingredients

1 small octopus (about 1-1.5 lbs), 2 cloves garlic (minced), 1 lemon (juiced), 2 tbsp olive oil, 1 tbsp fresh parsley (chopped), Salt and pepper to taste

You May Also Like
Sesame Ginger Chicken Stir-Fry
Teriyaki Salmon Bowl
Lettuce and Chickpea Power Bowl
Garlic Butter Mushroom Rice Bowl
Creamy Garlic Parmesan Chicken
Creamy Garlic Mushroom Chicken
Chinese-Style Avocado and Veggie Stir-Fry with Egg
Vietnamese Lemongrass Chicken Rice Bowl
Honey Garlic Glazed Chicken Thigh
Honey Garlic Glazed Pork Chop
Savory Jam-Glazed Chicken Thigh
Sweet and Savory Jam-Glazed Chicken
Mango Chicken Stir-Fry
Indian Masala Egg Curry
Spicy Cantaloupe Chicken Salad