Seared Tuna Steak with Avocado Salsa

A quick and flavorful main dish featuring perfectly seared tuna steak paired with a refreshing avocado salsa. Ideal for a light yet satisfying meal.

Main Dish
Easy 15 min 350 cal
Steps

1. Season the tuna steak with salt and pepper on both sides. 2. Heat olive oil in a skillet over medium-high heat. 3. Sear the tuna steak for 2-3 minutes on each side for medium-rare, or longer to desired doneness. 4. In a small bowl, mix diced avocado, tomato, red onion, lime juice, salt, and pepper to make the salsa. 5. Plate the tuna steak and top with the avocado salsa. 6. Garnish with fresh cilantro leaves and serve immediately.

Ingredients

1 tuna steak (about 150g) 1/2 avocado, diced 1 small tomato, diced 1 tbsp red onion, finely chopped 1 tsp olive oil 1/2 lime, juiced Salt and pepper to taste Fresh cilantro leaves for garnish

You May Also Like
Sesame Ginger Chicken Stir-Fry
Teriyaki Salmon Bowl
Lettuce and Chickpea Power Bowl
Garlic Butter Mushroom Rice Bowl
Creamy Garlic Parmesan Chicken
Creamy Garlic Mushroom Chicken
Chinese-Style Avocado and Veggie Stir-Fry with Egg
Vietnamese Lemongrass Chicken Rice Bowl
Honey Garlic Glazed Chicken Thigh
Honey Garlic Glazed Pork Chop
Savory Jam-Glazed Chicken Thigh
Sweet and Savory Jam-Glazed Chicken
Mango Chicken Stir-Fry
Indian Masala Egg Curry
Spicy Cantaloupe Chicken Salad