Creamy Yogurt Herb Chicken Bowl

A flavorful and healthy main dish featuring tender chicken marinated in a tangy yogurt and herb sauce, served over fluffy rice with fresh veggies. Perfect for a quick and nutritious meal.

Main Dish
Easy 30 min 450 cal
Steps

1. In a bowl, combine the yogurt, olive oil, minced garlic, ground cumin, paprika, salt, and pepper. 2. Add the chicken breast to the marinade and coat well. Let it marinate for at least 20 minutes. 3. Heat a non-stick pan over medium heat and cook the marinated chicken for about 5-6 minutes on each side until fully cooked. 4. While the chicken cooks, warm the cooked basmati rice. 5. Plate the rice, top with the cooked chicken, and garnish with fresh parsley, cucumber slices, and chopped tomato. 6. Serve immediately and enjoy your creamy yogurt herb chicken bowl.

Ingredients

150g chicken breast 100g plain yogurt 1 tsp olive oil 1 garlic clove, minced 1/2 tsp ground cumin 1/2 tsp paprika Salt and pepper to taste 1/4 cup cooked basmati rice Fresh parsley, chopped (for garnish) 1/4 cucumber, sliced 1/4 tomato, chopped

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