Tender Grilled Octopus with Lemon and Herbs

This recipe features tenderized octopus marinated in a zesty mix of lemon and fresh herbs, then grilled to perfection. It's a delightful dish that showcases the unique flavors of the sea, perfect as an appetizer or a light main course.

medium 70 min 300 cal
Steps

1. Begin by tenderizing the octopus. Place it in a pot of boiling water for 30-40 minutes until tender, then remove and let it cool. 2. In a bowl, mix lemon juice, olive oil, minced garlic, chopped parsley, oregano, salt, and pepper. 3. Cut the cooled octopus into manageable pieces and add to the marinade. Let it sit for at least 30 minutes. 4. Preheat your grill to medium-high heat. Grill the marinated octopus pieces for about 3-4 minutes on each side until lightly charred. 5. Serve hot with lemon wedges on the side.

Ingredients

1 small octopus (about 250g) 1 lemon (juiced) 2 tablespoons olive oil 1 garlic clove (minced) 1 teaspoon fresh parsley (chopped) 1 teaspoon fresh oregano (chopped) Salt and pepper to taste Lemon wedges for serving

You May Also Like
Spicy Mango Chicken Stir-Fry
Classic French Beignets
Tea-Infused Chicken Stir Fry
Spinach and Goat Cheese Omelette
Fennel Dumplings (Huíxiāng Jiǎozi)
Honey Garlic Glazed Salmon
Toasted Coconut Pecan Layer Cake
Caramel Almond Custard Parfait
Tomato Basil Stuffed Chicken Breast
Spicy Chicken Tomato Curry
Spicy Chickpea and Spinach Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad
Stuffed Aubergine with Mediterranean Flavors
Coffee-Infused Beef Stir-Fry
Honey-Glazed Carrot and Chickpea Stir-Fry