Sweet and Tangy Ketchup Glazed Chicken

A quick and flavorful main dish featuring tender chicken breast glazed with a homemade sweet and tangy ketchup sauce. Perfect for a simple yet delicious meal.

Steps

1. Season the chicken breast with salt and pepper. 2. In a small bowl, mix ketchup, soy sauce, honey, and minced garlic to create the glaze. 3. Heat olive oil in a skillet over medium heat. 4. Cook the chicken breast for 5-6 minutes on each side until golden and fully cooked. 5. In the last 2 minutes of cooking, brush the ketchup glaze over the chicken, turning to coat both sides. 6. Remove from heat and let rest for 2 minutes. 7. Garnish with fresh parsley if desired and serve warm.

1 chicken breast (about 150g) 2 tbsp ketchup 1 tsp soy sauce 1 tsp honey 1 garlic clove, minced 1 tsp olive oil Salt and pepper to taste Fresh parsley for garnish (optional)