Spicy Mango Chicken Stir-Fry

A vibrant and flavorful stir-fry combining juicy mango with tender chicken and crisp vegetables, finished with a spicy-sweet sauce. Perfect for a quick and healthy main dish with a tropical twist.

Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sliced red onion, sauté for 2 minutes until fragrant. 3. Add chicken slices, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. 4. Add red bell pepper and cook for 2 minutes until slightly tender. 5. Stir in the diced mango, soy sauce, and chili sauce. Cook for another 2 minutes to combine flavors. 6. Adjust seasoning if needed. 7. Serve hot, garnished with fresh cilantro alongside rice or noodles if desired.

1 ripe mango, peeled and diced 150g chicken breast, thinly sliced 1/2 red bell pepper, sliced 1/4 red onion, sliced 1 garlic clove, minced 1 tsp soy sauce 1 tsp chili sauce (adjust to taste) 1 tbsp olive oil Salt and pepper to taste Fresh cilantro for garnish (optional) Cooked rice or noodles to serve (optional)