Soy-Yogurt Chicken Stir Fry w/ Rice

This light and healthy stir fry is packed full of flavour thanks to its delicious mix of soy, yogurt and chicken.

Main Dish
Easy 20 min 358 cal
Steps

1. Start by preparing the ingredients. Place the cubed chicken in a medium bowl and season with a pinch of salt and pepper. Slice or dice the onions and place them aside. 2. Heat a large skillet over medium-high heat with 1 teaspoon of olive oil. Add the chicken to the skillet and cook for 4-5 minutes, flipping the chicken halfway through. Once chicken is cooked through, transfer it to an individual plate. 3. Add onions and another teaspoon of olive oil to the same skillet and cook for 2-3 minutes, stirring occasionally. 4. Add uncooked rice to the skillet and stir everything together until the rice is well-mixed in with the onions. Pour soy sauce and yogurt over the top of the rice, stirring constantly. 5. Finally, add the cooked chicken back into the skillet and stir everything together until it is well-combined. Cook for 2-3 minutes or until the rice is cooked through. 6. Serve warm and enjoy!

Ingredients

Ingredients: 1/2 chicken breast, cubed 1/4 cup onions, sliced or diced 1/4 cup uncooked white rice 1 tablespoon soy sauce 1 tablespoon plain yogurt

You May Also Like
Pan-Seared Trout with Lemon Herb Butter
Honey Soy Spinach Rice Bowl
Spicy Black Bean and Veggie Stir-Fry
Creamy Garlic Parmesan Pasta
Sweet and Tangy Pineapple Chicken Stir-Fry
Garlic Butter Mushroom Rice
Garlic Butter Lobster Tail
Ginger Honey Garlic Chicken Stir-Fry
Spicy Pineapple Chicken Stir-Fry
Lemon Herb Garlic Chicken Breast
Cantaloupe Chicken Salad Bowl
Sweet and Savory Jam-Glazed Chicken
Garlic White Wine Mussels
Keto Garlic Butter Salmon with Asparagus
Ginger Honey Garlic Chicken Stir-Fry