Soy Sauce Glazed Chicken with Veggies

A delightful main dish featuring tender chicken glazed in a savory soy sauce, complemented by colorful stir-fried vegetables. Perfectly balanced and quick to prepare, this dish is a delicious way to enjoy a healthy meal.

Steps

1. In a small bowl, mix the soy sauce, honey, salt, and pepper to create the glaze. 2. Heat the olive oil in a pan over medium heat. 3. Add the minced garlic and sauté for 1 minute until fragrant. 4. Place the chicken breast in the pan and cook for about 5-6 minutes on each side until golden brown and cooked through. 5. Pour the soy sauce glaze over the chicken and let it simmer for 2-3 minutes, coating the chicken evenly. 6. Add the sliced bell pepper, julienned carrot, and broccoli florets to the pan and stir-fry for another 3-4 minutes until the vegetables are tender-crisp. 7. Serve hot over cooked rice if desired.

1 chicken breast (about 150g) 1 tablespoon soy sauce 1 teaspoon honey 1 tablespoon olive oil 1/2 bell pepper, sliced 1/2 carrot, julienned 1/2 cup broccoli florets 1 garlic clove, minced Salt and pepper to taste Cooked rice (optional, for serving)