Sooji Oats Tomato Upma

A nutritious and flavorful dish combining the goodness of semolina (sooji) and oats with tangy tomatoes and spices. Perfect for a quick breakfast or a light meal!

easy 15 min 300 cal
Steps

1. Heat oil in a pan over medium heat. 2. Add jeera and let it crackle. 3. Add chopped tomato and sauté until soft. 4. Stir in the sooji and oats, and roast for 2-3 minutes until golden. 5. Add chilli powder and salt, mixing well. 6. Pour in the water, bring to a boil, and stir continuously to avoid lumps. 7. Cook until the mixture thickens and the water is absorbed, about 5 minutes. 8. Garnish with fresh coriander if desired and serve hot.

Ingredients

1/4 cup Sooji (semolina) 1/4 cup Oats 1 small Tomato, chopped 1/2 tsp Jeera (cumin seeds) 1/4 tsp Chilli powder Salt to taste 1 cup Water 1 tsp Oil Fresh coriander for garnish (optional)

You May Also Like
Tropical Citrus Refresher Juice
Creamy Chicken and Vegetable White Meat Ragu
Chicken, Broccoli, and Pumpkin Stir-Fry
Spiced Chicken and Cauliflower Stir-Fry
Spiced Indian Beef and Egg Curry with Yogurt
Garlic White Wine Mussels
Classic Chicken Biryani
Lamb Madras Curry
Coffee-Infused Beef Stir-Fry
Mother's Day Heart-Shaped Chocolate-Vanilla Cake with Pistachio, Berries & Edible Gold
Mother's Day Heart-Shaped Chocolate Pistachio Berry Cake with Gold Leaf
Elegant Heart-Shaped Chocolate Pistachio Berry Cake
Luxurious Heart-Shaped Mother's Day Cake
Luxurious Mother's Day Fruit and Pistachio Cake
Luxury Strawberry Whole Cake for Mother's Day