Savory Soy Glazed Stir-Fry

This vibrant stir-fry combines the crunch of fresh cucumbers and carrots with the umami flavor of mushrooms, all brought together by a rich soy sauce glaze. A quick and healthy dish perfect for a light dinner.

Main Dish
easy 15 min 180 cal
Steps

1. Heat the olive oil in a non-stick skillet over medium heat. 2. Add the minced garlic and ginger, sautéing for about 1 minute until fragrant. 3. Toss in the julienned carrots and sliced mushrooms, cooking for 3-4 minutes until the vegetables are tender. 4. Add the sliced cucumber and soy sauce, stirring to combine and heat through for another 2 minutes. 5. Season with salt and pepper to taste. Serve hot, garnished with sesame seeds if desired.

Ingredients

1 medium carrot, julienned 1/2 cucumber, sliced 100g mushrooms, sliced 1 tablespoon soy sauce 1 teaspoon olive oil 1 clove garlic, minced 1/2 teaspoon ginger, minced Salt and pepper to taste Optional: sesame seeds for garnish

You May Also Like
Garlic Sautéed Spinach with Poached Egg
Roasted Chicken with Grape and Thyme Sauce
Garlic Potato and Egg Pasta Skillet
Spiced Chickpea and Spinach Stuffed Sweet Potato
Creamy Garlic Parmesan Pasta
Garlic Herb Bruschetta Toast
Savory Jelly-Glazed Chicken with Herb Salad
Savory Oatmeal Power Bowl
Garlic Butter Grilled Squid
Beer-Braised Chicken Thigh with Caramelized Onions
Creamy Garlic Spinach Chicken
Spicy Watermelon Chicken Salad
Wine-Braised Chicken Thigh with Garlic and Herbs
Spiced Indian Beef and Egg Curry with Yogurt
Garlic White Wine Mussels