Savory Quinoa and Vegetable Stir-Fry

This vibrant and nutritious quinoa stir-fry is a delightful main dish, packed with colorful vegetables and protein-rich quinoa. Perfect for a quick weeknight dinner, it’s both satisfying and healthy.

Main Dish
easy 30 min 350 cal
Steps

1. Rinse the quinoa under cold water. 2. In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until quinoa is fluffy. 3. In a large skillet, heat olive oil over medium heat. 4. Add bell pepper, broccoli, carrot, and snap peas to the skillet. Sauté for about 5-7 minutes until tender. 5. Stir in the cooked quinoa, soy sauce, garlic powder, salt, and pepper. Mix well to combine and heat through for another 2 minutes. 6. Serve hot, garnished with chopped green onions.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 cup bell pepper, diced 1/2 cup broccoli florets 1/4 cup carrot, julienned 1/4 cup snap peas 1 tablespoon soy sauce 1 tablespoon olive oil 1/2 teaspoon garlic powder Salt and pepper to taste Chopped green onions for garnish

You May Also Like
Honey Garlic Pork Chops
Garlic Honey Chicken with Cheesy Egg Bake
Garlic Honey Chicken with Sautéed Apples and Eggs
Garlic Butter Steamed Clams
Caramelized Onion and Goat Cheese Tart
Creamy Yogurt Herb Chicken
Spiced Paneer and Mixed Vegetable Curry
Spicy Black Bean and Quinoa Bowl
Honey-Glazed Carrot and Chickpea Stir-Fry
Apple and Chicken Skillet with Cinnamon Glaze
Garlic Butter Steamed Clams
Lemon Herb Grilled Chicken Breast
Honey Glazed Carrot and Quinoa Bowl
Garlic Butter Sautéed Squid
Apple and Chicken Skillet with Cinnamon Glaze