Savory Oatmeal Bowl with Spinach and Poached Egg

This savory oatmeal bowl transforms traditional oatmeal into a hearty main dish. Packed with nutrients, it features sautéed spinach and a perfectly poached egg, making it a delicious and satisfying meal for any time of the day.

Main Dish
easy 15 min 350 cal
Steps

1. In a small saucepan, bring the vegetable broth to a boil. 2. Add the rolled oats and reduce the heat to low. Cook for about 5 minutes, stirring occasionally, until the oats are soft and creamy. 3. While the oats are cooking, heat olive oil in a skillet over medium heat. Add the spinach and sauté until wilted, about 2-3 minutes. Season with salt and pepper. 4. In another pot, bring water to a simmer. Crack the egg into a small bowl, then gently slide it into the simmering water. Poach for about 3-4 minutes, until the white is set but the yolk is still runny. 5. Once the oatmeal is ready, transfer it to a bowl. Top with sautéed spinach and the poached egg. 6. Sprinkle with Parmesan cheese and red pepper flakes if desired. Serve immediately.

Ingredients

1/2 cup rolled oats 1 cup vegetable broth 1 cup fresh spinach 1 egg 1 tablespoon olive oil Salt and pepper to taste 1 tablespoon grated Parmesan cheese (optional) Red pepper flakes (optional)

You May Also Like
Creamy Garlic Parmesan Pasta
Mexican Avocado Rice Bowl
Orange Glazed Chicken with Citrus Salad
Red Wine Braised Chicken Thigh
Herb-Crusted Duck Breast with Garlic Spinach
Refreshing Cucumber and Chickpea Salad Bowl
Creamy Garlic Spinach Chicken
Savory Herb-Crusted Chicken with Garlic Lemon Sauce
Garlic Butter Chicken Thigh
Creamy Avocado Chicken Salad
Garlic Butter Shrimp Pasta
Vietnamese Beer-Battered Shrimp Pasta with Yogurt Egg Sauce
Ginger Honey Glazed Chicken
Herb-Roasted Rabbit with Garlic and White Wine Sauce
Honey Mustard Glazed Chicken Breast