Quinoa & Spinach Stuffed Bell Peppers

A vibrant and nutritious main dish featuring bell peppers stuffed with a delightful mix of quinoa, fresh spinach, and spices. This healthy recipe is perfect for a satisfying meal packed with protein and vitamins.

Main Dish Healthy
easy 35 min 350 cal
Steps

1. Preheat your oven to 375°F (190°C). 2. Cut the bell pepper in half lengthwise and remove seeds. 3. In a bowl, combine cooked quinoa, chopped spinach, black beans, olive oil, garlic powder, cumin, salt, and pepper. 4. Stuff the bell pepper halves with the quinoa mixture. 5. Place the stuffed peppers in a baking dish and cover with foil. 6. Bake in the preheated oven for 25 minutes. 7. If using cheese, uncover the peppers, sprinkle cheese on top, and bake for an additional 5 minutes until melted. 8. Serve warm and enjoy your healthy meal!

Ingredients

1 large bell pepper (any color) 1/2 cup cooked quinoa 1 cup fresh spinach, chopped 1/4 cup black beans, rinsed and drained 1 tablespoon olive oil 1/4 teaspoon garlic powder 1/4 teaspoon cumin Salt and pepper to taste 1 tablespoon shredded cheese (optional)

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