Quick Veggie Stir-Fry

This easy-to-make veggie stir-fry is packed with colorful vegetables and bold flavors, perfect for a quick meal. Ready in just 15 minutes, it's nutritious and delicious!

Steps

1. Heat the olive oil in a non-stick skillet over medium heat. 2. Add minced garlic and sauté for about 30 seconds until fragrant. 3. Add the bell peppers, broccoli, and snap peas to the skillet. 4. Stir-fry the vegetables for 5-7 minutes until they are tender but still crisp. 5. Pour in the soy sauce and stir well to coat the vegetables. 6. Season with salt and pepper to taste. 7. Serve hot, sprinkled with sesame seeds if desired.

1 cup mixed bell peppers (sliced) 1/2 cup broccoli florets 1/2 cup snap peas 1 clove garlic (minced) 1 tablespoon soy sauce 1 tablespoon olive oil 1/2 teaspoon sesame seeds (optional) Salt and pepper to taste