This main dish is simple and healthy, paired with a variety of sides, it's sure to please!
1. In a medium pan, heat olive oil over medium heat. 2. Rinse the trout and season with salt, pepper, garlic and herb mix. 3. Place the trout in the pan and cook for 5 minutes per side or until it flakes easily. 4. Serve with desired sides.
Ingredients for 1 person: 1 fresh trout 1 teaspoon olive oil 1 garlic, minced 1 teaspoon dried herb mix Salt and pepper to taste
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