Oven-Baked Lentil Flatbread Without Kneading

This easy recipe for lentil flatbread requires no kneading and is packed with nutritious lentils. Perfect for a quick meal or as a side, this flatbread is naturally gluten-free and full of flavor.

easy 35 min 300 cal
Steps

1. Preheat your oven to 200°C (400°F). 2. Rinse the lentils under cold water, then blend them with water until smooth. 3. In a mixing bowl, combine the blended lentils with salt, cumin, black pepper, garlic powder, and olive oil. 4. Allow the mixture to sit for 15 minutes to thicken slightly. 5. Line a baking sheet with parchment paper and pour the lentil mixture onto it, spreading it out to form a flat, even layer. 6. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden and the center is firm. 7. Remove from the oven and let cool slightly before slicing. 8. Serve warm, garnished with fresh herbs if desired.

Ingredients

100g red lentils 1/2 tsp salt 1/2 tsp cumin powder 1/4 tsp black pepper 1/4 tsp garlic powder 1 tbsp olive oil 200ml water Chopped fresh herbs (optional, for garnish)

You May Also Like
Creamy Mango Egg Smoothie
Herbed Egg & Spinach Breakfast Skillet
Grilled Halloumi and Watermelon Skewers
Vegetable Pepper Rice Skillet
Cucumber Avocado Tofu Rice Bowl
Coq au Vin for One
Creamy Garlic Mushroom Risotto
Cheesy Spinach Stuffed Chicken Breast
Garlic Jaggery Glazed Potatoes
Lettuce-Wrapped Chicken Tacos
Chocolate Rose Petal Clusters
Classic Ham and Cheese Omelette
Sirloin Steak with Sunny-Side-Up Eggs
Mediterranean Seafood Medley
Persian Chicken Pasta with Herbed Potatoes