Island-Style Coconut Fish Stew

A hearty and aromatic stew featuring fresh fish simmered in coconut milk with local island spices. This dish embodies the rich flavors of the insular region’s coastal cuisine.

Steps

1. Heat the vegetable oil in a small pot over medium heat. 2. Add the chopped onion, garlic, and grated ginger; sauté until fragrant and translucent. 3. Stir in the diced tomato and chili, cooking for 2-3 minutes. 4. Pour in the coconut milk and bring to a gentle simmer. 5. Add the fish fillet, season with salt and pepper, and cook for 8-10 minutes until the fish is tender and cooked through. 6. Remove from heat and stir in the lime juice. 7. Garnish with fresh cilantro and serve hot with rice or bread.

150g fresh white fish fillet (e.g., snapper or grouper) 100ml coconut milk 1 small onion, finely chopped 1 garlic clove, minced 1 small tomato, diced 1 small chili, sliced (optional) 1 tsp fresh ginger, grated 1 tbsp vegetable oil Salt and pepper to taste Fresh cilantro for garnish Juice of half a lime