Garlic Tomato Veg Pasta

A vibrant and flavorful pasta dish featuring fresh tomatoes and a garlicky kick, combined with sautéed vegetables for a healthy, satisfying meal.

Easy 20 min 350 cal
Steps

1. Cook the pasta according to package instructions until al dente. Drain and set aside. 2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant (about 1 minute). 3. Add diced tomatoes, bell peppers, and zucchini to the pan. Cook for 5-7 minutes until vegetables are tender. 4. Season the vegetable mixture with salt and black pepper. 5. Toss the cooked pasta into the pan with the vegetables. Mix well to combine and heat through. 6. Serve hot, garnished with fresh basil leaves and a sprinkle of grated Parmesan if desired.

Ingredients

100g pasta (penne or spaghetti) 1 medium tomato, diced 1 small garlic clove, minced 50g bell peppers, sliced 30g zucchini, diced 1 tbsp olive oil Salt, to taste Black pepper, to taste Fresh basil leaves, a few for garnish Grated Parmesan cheese (optional)

You May Also Like
Honey Glazed Carrot & Quinoa Bowl
Gluten-Free Beef and Vegetable Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad
Shorshe Begun (Eggplant in Mustard Sauce)
Vietnamese Lemongrass Chicken Rice Bowl
Herb-Crusted Lamb Loin with Roasted Vegetables
Tea-Infused Chicken with Ginger Rice
Soy-Glazed Chicken Balls
Tea-Infused Chicken with Ginger Glaze
Garlic Butter Lobster Tail
Tea-Infused Chicken with Jasmine Rice
Garlic Butter Shrimp with Lemon Herb Rice
Soy Sauce Glazed Crispy Potatoes
Spicy Cucumber Noodle Salad
Savory Oatmeal with Spinach and Poached Egg