Garlic Lemon Broccoli with Quinoa

This vibrant dish features tender broccoli sautéed in garlic and finished with a zesty lemon dressing, served over fluffy quinoa. It's a nutritious, light main dish perfect for any time of the day.

Main Dish
easy 15 min 250 cal
Steps

1. In a pan, heat olive oil over medium heat. 2. Add minced garlic and sauté until fragrant, about 30 seconds. 3. Add broccoli florets and a splash of water, cover, and steam for 4-5 minutes until tender. 4. Stir in lemon juice, lemon zest, salt, and pepper. 5. Serve the sautéed broccoli over cooked quinoa. 6. Sprinkle with chili flakes if desired.

Ingredients

1 cup broccoli florets 1/2 cup cooked quinoa 1 clove garlic, minced 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste 1 teaspoon lemon zest Optional: chili flakes for heat

You May Also Like
Spicy Nut-Crusted Chicken with Honey Glaze
Creamy Garlic Parmesan Chicken
Chocolate Glazed Chicken Breast
Beer-Braised Chicken Thigh with Caramelized Onions
Pan-Seared Duck Breast with Orange Glaze
Chicken and Grape Salad with Honey Mustard Dressing
Honey Mustard Glazed Chicken Breast
Soy-Glazed Chicken Stir-Fry
Beer-Braised Chicken Thigh with Caramelized Onions
Savory Breakfast Skillet with Coffee-Infused Potato Hash
Spicy Mango Chicken Stir-Fry
Cheesy Garlic Spinach Stuffed Chicken Breast
Strawberry Quinoa Salad with Grilled Chicken
Spicy Corn and Black Bean Quesadilla
Tea-Infused Chicken with Lemon Herb Sauce