Egg White Tortilla Wraps

Light and protein-packed tortilla wraps made entirely from egg whites, perfect for a low-carb, nutritious meal. These wraps are versatile and can be filled with your favorite veggies and lean proteins.

Easy 10 min 50 cal
Steps

1. In a bowl, whisk the egg whites with a pinch of salt and pepper until slightly frothy. 2. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or olive oil. 3. Pour a thin layer of egg whites into the skillet, tilting to spread evenly like a crepe. 4. Cook for 1-2 minutes until the edges lift and the surface is set, then carefully flip and cook for another 30 seconds. 5. Remove from heat and let cool slightly before adding your desired fillings and rolling into wraps.

Ingredients

3 large egg whites Salt, to taste Pepper, to taste Cooking spray or a small amount of olive oil

You May Also Like
Nutella Bourbon Biscuit Sweet Lime Toast
Creamy Yogurt Chicken Salad
Gluten-Free Afghan Kapisa Chalaw with Lamb and Yogurt Bread
Lemon Herb Pan-Seared Fish
Chia Berry Coconut Pudding
Garlic White Wine Mussels
Wine-Braised Chicken Thigh with Herbs
Savory Oatmeal with Spinach and Poached Egg
Savory Spinach and Feta Breakfast Wrap
Orange-Glazed Chicken with Citrus Salad
Kimchi Nasi Goreng Fusion
Savory Mushroom and Spinach Stuffed Omelette
Red Wine Braised Chicken Thigh
Creamy Corn and Spinach Stuffed Chicken Breast
Stir-Fried Chicken and Tofu with Vegetables in Garlic Sauce