Tangy Ketchup Chicken Stir-Fry

This quick and flavorful stir-fry features tender chicken pieces coated in a sweet and tangy ketchup sauce, served with colorful vegetables. Perfect for a swift weeknight dinner!

Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté for 30 seconds until fragrant. 3. Add diced chicken breast to the pan, cooking until browned and cooked through (about 5-7 minutes). 4. Stir in bell pepper and broccoli, cooking for another 3-4 minutes until vegetables are tender. 5. Add ketchup and soy sauce, stirring well to combine. Season with salt and pepper to taste. 6. Serve hot over cooked rice if desired.

1 chicken breast, diced 1 tablespoon ketchup 1/2 bell pepper, sliced 1/2 cup broccoli florets 1 tablespoon soy sauce 1 teaspoon olive oil 1 clove garlic, minced Salt and pepper to taste Cooked rice (optional)