Spicy Garlic Squid Stir-Fry

This vibrant and flavorful dish features tender squid stir-fried with fresh vegetables and a spicy garlic sauce. Perfect for a quick yet impressive meal, it's a delightful way to enjoy seafood with a kick!

Main Dish
easy 15 min 300 cal
Steps

1. Heat the vegetable oil in a pan over medium-high heat. 2. Add the minced garlic and sliced chili, sautéing until fragrant (about 30 seconds). 3. Add the sliced squid to the pan, cooking until it turns opaque (about 2-3 minutes). 4. Toss in the bell pepper and snap peas, stir-frying for another 2 minutes until veggies are tender-crisp. 5. Drizzle in the soy sauce and sesame oil, stirring to combine all ingredients. 6. Season with salt and pepper to taste, then remove from heat. 7. Serve hot, garnished with fresh cilantro.

Ingredients

200g squid, cleaned and sliced 1 tablespoon vegetable oil 2 cloves garlic, minced 1 small red chili, sliced (adjust to taste) 1/2 bell pepper, sliced 1/2 cup snap peas 1 tablespoon soy sauce 1 teaspoon sesame oil Salt and pepper to taste Fresh cilantro for garnish

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