Spicy Chickpea Stir-Fry

This vibrant and quick stir-fry brings together protein-packed chickpeas and colorful vegetables, all tossed in a spicy sauce that tantalizes your taste buds. Perfect for a healthy, satisfying meal in just minutes.

easy 15 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add sliced onion and garlic, sautéing until fragrant. 3. Stir in bell pepper and zucchini, cooking until tender, about 3-4 minutes. 4. Add chickpeas, soy sauce, and sriracha, mixing well. 5. Cook for an additional 3-5 minutes until everything is heated through. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with fresh cilantro if desired.

Ingredients

1 cup canned chickpeas, drained and rinsed 1/2 bell pepper, sliced 1/2 zucchini, sliced 1/4 onion, thinly sliced 1 clove garlic, minced 1 tbsp soy sauce 1 tsp sriracha (or to taste) 1 tbsp olive oil Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
1-Up Cola Power Drink
Garlic White Wine Mussels
Classic Chicken and Sausage Gumbo
Paleo Austrian Cheese and Herb Omelette
Garlic Butter Lobster Tail
Cheese and Scallion Dumplings
Watermelon and Feta Grilled Chicken Salad
Grilled Lamb with Light Herb Yogurt Sauce
Herb-Marinated Grilled Lamb Chops
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Cheesy Spinach Stuffed Chicken Breast
Tea-Infused Chicken Breast with Lemon Herb Sauce
Spicy Korean Bibimbap Bowl
Banana Coconut Pancakes
Keto Garlic Butter Chicken Thighs