Soy-Glazed Chicken Stir-Fry

A quick and flavorful chicken stir-fry glazed with soy sauce, fresh vegetables, and a hint of garlic. Perfect for a satisfying and healthy weeknight meal.

Main Dish
Easy 20 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté until fragrant. 3. Add chicken slices, season with salt and pepper, and cook until browned and cooked through. 4. Add broccoli, bell peppers, and carrots; stir-fry for 3-4 minutes until vegetables are tender-crisp. 5. Mix soy sauce, sesame oil, and honey (if using) in a small bowl. 6. Pour the sauce over the chicken and vegetables; stir well to coat and cook for another 2 minutes. 7. Serve hot over cooked rice or noodles.

Ingredients

100g chicken breast, thinly sliced 1 tbsp soy sauce 1 tsp sesame oil 1/2 cup broccoli florets 1/4 cup sliced bell peppers 1/4 cup sliced carrots 1 garlic clove, minced 1 tsp olive oil Salt and pepper to taste 1 tsp honey (optional) Cooked rice or noodles for serving

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