Shepherd’s Rice Skillet with Veggies and Eggs

A hearty one-pan meal combining tender sheep meat, sautéed vegetables, and fluffy rice, topped with a perfectly cooked egg. This dish is a comforting blend of flavors and textures, ideal for a satisfying lunch or dinner.

Medium 35 min 450 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Add diced onions and sauté until translucent. 3. Add chopped sheep meat and cook until browned. 4. Stir in diced potatoes and carrots, cook for 5-7 minutes until they start to soften. 5. Add chopped tomato and cooked rice, mix well. 6. Season with salt, pepper, and optional herbs. 7. Create a small well in the center of the skillet and crack the egg into it. 8. Cover and cook until the egg white is set but yolk remains runny, about 3-4 minutes. 9. Serve hot, enjoying the combination of savory meat, vegetables, rice, and egg.

Ingredients

50g sheep meat, chopped 1 small onion, diced 1 small potato, peeled and diced 1 carrot, peeled and diced 1 tomato, chopped 1/2 cup cooked rice 1 egg 1 tbsp olive oil Salt and pepper to taste Optional: herbs like parsley or thyme

You May Also Like
Mediterranean Quinoa Salad
Steamed Rice Noodle Rolls with Pork and Carrot
Healthy Crispy Veggie Wraps
Strawberry Yogurt Parfait
Garlic Butter Mushroom Risotto
Garlic Butter Beef Steak with Sautéed Mushrooms
Classic Spaghetti Aglio e Olio
Tomatino Signature Spicy Tomato & Basil Pasta
Tomatino Inspired Creamy Prawns and Cherry Tomato Tagliatelle
Garlic Parmesan Roasted Broccoli with Quinoa
Cracked Peppercorn Mac and Cheese with Lactose-Free Mozzarella
Matty Matheson Cracked Peppercorn Mac and Cheese
Herb-Roasted Rabbit with Garlic and Thyme
Savory Breakfast Cereal Bowl
Crispy Fried Fish Meatballs (Baso Goreng) That Stay Tender