Seared Tuna with Citrus Glaze

A succulent seared tuna dish with a tangy citrus glaze that adds a burst of flavor. Served with a side of steamed vegetables, it's a healthy and satisfying main course.

Steps

1. In a small bowl, whisk together the soy sauce, honey, orange juice, grated ginger, garlic, salt, and pepper. 2. Place the tuna steak in a shallow dish and pour half of the marinade over it. Let it marinate for 10 minutes. 3. Heat vegetable oil in a skillet over medium-high heat. 4. Remove the tuna from the marinade and pat dry with paper towels. 5. Sear the tuna steak for 2-3 minutes on each side, or until desired doneness. 6. Remove the tuna from the skillet and let it rest for a few minutes. 7. Meanwhile, heat the remaining marinade in a small saucepan and bring it to a simmer. Cook for 2-3 minutes, or until slightly thickened. 8. Serve the seared tuna with the citrus glaze drizzled on top, accompanied by steamed vegetables.

1 tuna steak 2 tablespoons soy sauce 1 tablespoon honey 1 tablespoon orange juice 1 teaspoon grated ginger 1 garlic clove, minced Salt and pepper to taste 1 tablespoon vegetable oil Steamed vegetables of your choice