Savory Tea-Infused Chicken Stir Fry

This unique dish combines the subtle flavors of tea with tender chicken and vibrant vegetables, creating a delightful stir fry that's both refreshing and satisfying. Perfect for a quick meal that surprises the palate!

Main Dish
easy 25 min 450 cal
Steps

1. In a bowl, combine the brewed green tea, soy sauce, sesame oil, minced garlic, and grated ginger to create a marinade. 2. Add the shredded chicken to the marinade and let it soak for 10 minutes. 3. Heat a non-stick pan over medium-high heat and add the marinated chicken. 4. Stir-fry for about 3-4 minutes until the chicken is heated through. 5. Add the bell peppers, snap peas, and broccoli to the pan, cooking for another 5 minutes until the vegetables are tender-crisp. 6. Season with salt and pepper to taste. 7. Serve hot over cooked rice or noodles, drizzling any remaining marinade on top.

Ingredients

1 cup of cooked chicken, shredded 1 cup of mixed bell peppers, sliced 1/2 cup of snap peas 1/2 cup of broccoli florets 1/2 cup of brewed green tea (cooled) 1 tablespoon of soy sauce 1 teaspoon of sesame oil 1 clove of garlic, minced 1 teaspoon of grated ginger Salt and pepper to taste Cooked rice or noodles for serving

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