Refreshing Cucumber & Chickpea Salad Bowl

A light and nutritious main dish featuring crisp cucumbers, protein-rich chickpeas, and a zesty lemon dressing. Perfect for a quick, healthy meal.

Main Dish
Easy 10 min 280 cal
Steps

1. Rinse and dice the cucumber into bite-sized pieces. 2. In a bowl, combine the diced cucumber, chickpeas, cherry tomatoes, red onion, and parsley. 3. In a small bowl, whisk together olive oil, lemon juice, ground cumin, salt, and pepper. 4. Pour the dressing over the salad and toss gently to combine. 5. Let it sit for 5 minutes to allow the flavors to meld before serving.

Ingredients

1 large cucumber, diced 1/2 cup cooked chickpeas 1/4 cup cherry tomatoes, halved 2 tbsp red onion, finely chopped 1 tbsp fresh parsley, chopped 1 tbsp olive oil 1 tbsp lemon juice Salt and pepper to taste 1/4 tsp ground cumin

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