Nutty Quinoa Stir-Fry

This delightful Nutty Quinoa Stir-Fry combines the wholesome goodness of quinoa with a medley of colorful vegetables and a crunchy nut topping. Perfectly seasoned, it's a nourishing main dish that's both satisfying and packed with flavor.

Main Dish
easy 25 min 450 cal
Steps

1. Rinse the quinoa under cold water and drain. 2. In a small saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. 3. While the quinoa cooks, heat olive oil in a skillet over medium heat. Add garlic and sauté for 1 minute. 4. Add bell peppers, carrots, and broccoli to the skillet. Stir-fry for about 5-7 minutes until tender-crisp. 5. Once the quinoa is done, fluff it with a fork and add it to the skillet with the vegetables. 6. Pour in the soy sauce, and stir to combine. Cook for another 2-3 minutes. 7. Chop the mixed nuts coarsely and sprinkle them on top before serving. Season with salt and pepper to taste.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/4 cup mixed nuts (walnuts, almonds, cashews) 1/2 cup bell peppers, chopped 1/4 cup carrots, julienned 1/4 cup broccoli florets 1 clove garlic, minced 1 tablespoon soy sauce 1 tablespoon olive oil Salt and pepper to taste

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