Ketchup-Based Chicken Stir Fry

This delicious stir fry is a great way to finish a jar of ketchup! It combines the sweetness of ketchup with the nuttiness of sesame oil. Perfect for a quick and easy weeknight dinner.

Main Dish
Easy 20 min 295 cal
Steps

1. Heat a large skillet or wok over medium-high heat. 2. Add the sesame oil and diced chicken pieces into the hot skillet. Cook until the chicken is browned and cooked through. 3. Add the diced onions and minced garlic into skillet. Stir-fry for 1 to 2 minutes until the onions have softened. 4. Add the broccoli florets to the skillet and stir-fry until the vegetables are tender-crisp. 5. Reduce the heat to low. Stir in the ketchup, soy sauce, honey, and ginger. 6. Simmer until the sauce thickens up a bit. Add in salt and pepper to taste. 7. Serve the stir fry over steamed white rice or noodles.

Ingredients

- 1 boneless, skinless chicken breast (shredded or diced into cubes) - 2 tablespoons ketchup - 1 tablespoon sesame oil - 3 cloves garlic (minced) - 2 tablespoons soy sauce - 1 tablespoon ginger (minced) - 1 tablespoon honey - 1/4 cup diced onions - 2 cups broccoli florets - Salt and pepper to taste

You May Also Like
Spicy Mango Chicken Stir-Fry
Tea-Infused Chicken Stir Fry
Honey Garlic Glazed Salmon
Tomato Basil Stuffed Chicken Breast
Spicy Chicken Tomato Curry
Spicy Chickpea and Spinach Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad
Coffee-Infused Beef Stir-Fry
Honey-Glazed Carrot and Chickpea Stir-Fry
Strawberry Chicken Salad with Balsamic Glaze
Pan-Seared Cod with Lemon Garlic Butter Sauce
Lemon Butter Cod with Steamed Asparagus
Butter-Poached Cod with Soft-Boiled Egg
Chocolate-Glazed Chicken with Cocoa Spice Rub
Lemon Herb Garlic Chicken Breast